I recently watched a documentary regarding a missing person in Los Angeles. She went missing while staying at the Cecil Hotel. I had heard about this from the internet due to a surveillance video of the woman going viral. There were many theories about the disappearance; including there being paranormal activity involved or a possible murder. Once she was found three weeks later, it was apparent to most people that she was murdered and put into a water tank on the roof of the building. It was horrifying for anyone that had watched the events unfold. The final conclusion was that the woman actually suffered from Bipolar Disorder and in a psychotic state had jumped into the tank to hide from whatever or whoever she thought was after her. In doing so, she finally did drown. There are many people who are not convinced of this and feel she was actually murdered. What they don’t understand is how Bipolar Disorder works and how this is something that is not far fetched when you are dealing with someone that has this disorder.
Bipolar Disorder is diagnosed when someone is experiencing manic or hypomanic moods along with depressed moods. These moods cause dysfunction in different areas of the individuals life; such as work, relationships, school, etc. Many people with Bipolar Disorder struggle with their medication regimen. Many do not take medication as prescribed which may consist of mood stabilizers, antipsychotics, antidepressants, and medication for anxiety. Many people with this disorder state that they don’t like taking their medications because it causes too many side effects, such as fatigue, sexual dysfunction, or physical effects that are bothersome.
It can be difficult for family members and friends to know how to support someone with Bipolar Disorder. Here are some ideas and ways to support someone you love:
- Educate yourself: It is important to understand the symptoms so you know how to react appropriately when there are mood changes.
- Listen: There are many ways you can show that you care about the person by just listening by actively hearing what they are saying, staying calm, avoiding arguments, and avoiding topics that seem to activate the persons emotions.
- Be a Champion: Show the person that you are on their side when they may feel that everyone is against them.
- Be active in their Treatment: Many people with Bipolar Disorder struggle to follow through with therapy and doctor appointments. It can be helpful to go with them or even sit with them in the waiting room.
- Make a Plan: Bipolar Disorder can be unpredictable so it is good to have a plan in place in case the person becomes suicidal or has other dangerous behaviors. Have daily plans to help the person get through their mood swings and helping them utilize coping mechanisms.
- Support but don’t Push Them: It is important to know when it is time for medical and mental health professionals take over.
- Be understanding: This can be very frustrating for the individual with the disorder. Try to show understanding and empathy to what they are going through.
- Don’t Neglect Yourself: You must always practice self-care, especially when providing support for someone with a disorder like this. Take care of yourself and stay healthy
Reference: Cirino, E. (2020). How to help and support someone with bipolar disorder. Healthline. Retrieved from: healthline.com/health/bipolar-disorder/caregiver-support.